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Trauma and attachment informed somatic psychotherapy / counselling for well-being and healing.
Gioia Piscioneri
Somatic Therapist & Counsellor
SOMAtherapy has its core belief in the whole person - our biological functioning, our rational mind, our emotional landscape and our natural capacity to adapt and heal.
SOMAtherapy helps:
Working from a trauma and attachment informed somatic perspective it is possible to transform the ways we connect with ourself, others and our environment.
SOMAtherapy helps when you may be experiencing;
Anxiety
Depression
Stress
Low self esteem & confidence
Relational rifts & disconnections
Working with somatic awareness you can begin to recognise & nourish...
resources which nurture and sooth you
the language & wisdom of your body and what it is telling you
how your thoughts and emotions relate to your inner body responses and sensations
an expanded range of life experiences & choice
My role as a somatic psychotherapist / counsellor is to move with you on your journey of self realisation & healing. To guide when necessary,
to counsel if needed, but most importantly to be present with
To truly value our uniqueness and understand how we react within our environment; with people, our desires, our history and our potential paths it is valuable to connect our sensing experiential body to our thinking mind.
Connecting the way we sense, act and think:
we can become present in the way we are and begin to develop understanding for our his/herstory and the way in which the legacy may inform our present ways of being. Growing more regulation to be with difficult experiences: past, present and to come enhances our ability to become more fully ourselves through
healing and growth.
We can then become authentic to our being, open to accepting our uniqueness and learn to connect to others in nourishing ways.